Shoulder Pain

Shoulder pain

Shoulder pain is something that appears out of nowhere and it can be incredibly tricky to deal with, not to mention extremely challenging if you’re at work. Our shoulder has a joint with 3 bones, the scapula, clavicle, and the humerus. They all have a layer of cartilage that brings all of this together. With that in mind, there are situations when you will encounter shoulder pain, it’s something natural. It might be from a shoulder sprain at the top of the shoulder, or it can be a pain when lifting arm. Regardless, you need to address this, and it can work great for you in the long run.

Shoulder Pain Causes

There is a multitude of shoulder pain causes that you may have to tackle. One of them is arthritis, but the pain can also come from rotator cuff tendinitis or a torn cartilage. Sometimes you can have swollen tendons or bursa sacs, bone spurs, pinched nerves, frozen or dislocated shoulders, injuries caused by repetitive use, heart attacks, and many others.

Man with shoulder pain
Woman with shoulder pain

How do you diagnose shoulder pain?

That’s a lot harder than you would normally imagine. You need to see if the pain is in one shoulder or both. Then you also want to track when it appears, how much it hurts, if it hurts when you move, and if you end up staying awake at night because of that. Seeing if there’s any limit on your activities because of the shoulder pain is also important, so you must try and assess that the best way that you can. In addition, you also want to pinpoint where the pain comes from, to a very specific area. See if the area will bring in a dull ache or sharp pain, so that’s definitely something to keep in mind.

Shoulder Pain Treatments

Maybe the best treatment for shoulder pain is definitely chiropractic care. A shoulder pain chiropractor will be able to help you improve your mobility and address the source of your pain naturally. The last thing you want is shoulder arthritis, so keep that in mind and the results themselves can be very impressive. You just want to adapt to that and improve the process, then the results themselves can be astonishing in the long term. It’s one of those things that can make a huge difference.

Aside from that, you might also need shoulder surgery in case the regular treatment doesn’t work. Some people might need occupational therapy, although there are doctors that provide anti-inflammatory medication or sometimes even corticosteroids.

In the end, the shoulder pain can be very problematic, so finding the right way to address it can be extremely important. It’s not an easy thing to achieve, but if you manage this correctly, the results can be incredible. Make sure that you work with a chiropractor to deal with the shoulder sprain efficiently. It can make a huge difference; all you want to do is to address it appropriately and ensure that it works the way you want.